Welcome to Yogawithhenriette, where everyone is embraced with open hearts and minds. Led by Henriette, a mother of two girls married to Charlie, a dog mum to crazy boy Rookie and a fitness professional for 20 years, we invite you to join our inclusive and welcoming community of fitness enthusiasts.
Please see below for the Yoga i teach and how to book for classes.
Discover the age-old tradition of Hatha yoga as a fundamental approach to enhancing physical strength and flexibility levels naturally and efficiently, contributing to holistic well-being and vitality.
Flow through 45 minutes of dynamic sequences to enhance mindfulness and build cardiovascular endurance. Finishing with 15 mindful breathing and relaxation.
Relax and rejuvenate with calming poses and breathing exercises for improved flexibility and deep rest.
Tailored one-on-one yoga and fitness sessions for personalised practice. Contact me to book your preferred time.
I tailor each session to meet your unique needs and goals, ensuring a truly personalized experience.
With over a decade of experience in yoga instruction, I bring a wealth of knowledge and skills to every class.
My classes are designed to foster positivity, growth, and relaxation, creating a welcoming space for all students.
Saturday power Yoga Sessions
My husband and I love our Saturdays yoga with Hneirtte...each time is different, very well thought out session. She makes it easy for all levels and always gives those "little tips " to help you take your yoga further. Wonderful!
Monday pm yoga
Yoga with henriette is a joy. The classes are varied and challenging at times but there is always options for those who are injured or beginners or advanced. The relaxation at the end with eye masks and somtimes lavender oil is the icing on the cake. Highly recommend to keep your zen and work life balance in check
Monday pm yoga
I have known Heni, and have been going to her classes for nearly 15 years now. Her classes are always different, tailered to everyone's level of ability and with just the right amount of challenge. Heni is encouranging, fun and inspiring, and gently nupushes you to achive more than you thought you could. In other words, a brilliant teacher! Thanks Heni- keep doing what your doing.